Healing begins with awareness.

Empowering African mothers through mental wellness, education, and support.
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Our Programs & Services

At Thriving Mama, we create real-world solutions to support maternal wellness:

Awareness & Education

Community workshops, Hospital-based sensitization, Social media advocacy (LinkedIn, TikTok, Instagram, Facebook)

Peer Support Circles

Safe, moderated group chats (WhatsApp)

Quotes

For too many mothers, the journey after birth is marked not by joy, but by silence, struggle, and stigma.

Thriving Mama Campaign

One in three mothers suffers quietly. That means someone you love — or someone who loves you — is hurting.

Thriving Mama Campaign

When we care for mothers, we raise healthier families, stronger economies, and more compassionate societies.

Founder, Thriving Mama

Join Our Community

Born from lived experience and deep compassion, Thriving Mama was founded to confront the silent epidemic of postpartum depression and maternal mental health stigma across the African continent. We believe that empowered mothers raise empowered nations. Join our community today. SCAN the code or click the button to connect, share, and thrive together.

Join Our Community

Get Involved

Your support today helps shape the future of maternal mental health for African mothers everywhere.

Partner With Us

Are you a midwife, therapist, OB/GYN, or advocate? Collaborate with us on projects and campaigns. Are you a mental health professional? Join our advisory circle.

Join Our Community

Donate

Support our mission by funding awareness campaigns, hospital outreach, and the development of digital tools that promote maternal mental health and empower African mothers.

Donate

Become a Volunteer

Partner with us by raising awareness in your community through conversations, outreach, and sharing resources on maternal mental health.

Contact Us

Voices of the Thriving Mama Community

I was afraid to speak because in our culture, people just say ‘pray about it’. But Thriving Mama gave me the words and the courage. Now, I help other moms in my church recognize when they need more than prayer — they need support.

Becky Peer support volunteer, Douala, Cameroon

Before I joined Thriving Mama’s WhatsApp group, I thought I was going crazy. I couldn’t sleep, I cried all the time, and I didn’t know how to ask for help. Talking to other mothers who understood saved my mind — and probably my life.

Margaret New mom in Buea, Cameroon

Meet Our Team

Sharon Teburg

President & Founder

Ingoh Gladys T.

Project Coordinator

Esther Zion

Volunteer

Loma Dirane K.

Volunteer

E. Blanche Olenge

Volunteer

Our Partners

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